Laura Machado, PsyDAug 23, 20204 min readLasting Eating Disorder Recovery I’m a recovered person, and I am a psychologist that treats people with eating disorders. And yet, I do not want to help you recover from...
Laura Machado, PsyDAug 2, 20204 min readHow to Eat It’s been a while since writing (babies, kids, they take all my time, ha! But I love them), and I always have blog ideas rolling around...
Laura Machado, PsyDApr 12, 20194 min readOpen Letter to the Parents of My Patients with Eating Disorders Dear parents, You are the true heroes in this story. When I think of the work you do, I literally get chills because I know the depth of...
Laura Machado, PsyDMar 7, 20198 min readWhen Challenging Your Eating Disorder Thoughts Isn't WorkingWhen challenging your eating disorder thoughts isn’t working By Laura Machado, PsyD If you’ve had any eating disorder treatment before,...
Laura Machado, PsyDFeb 22, 20195 min readWhat To Do When Your Body Won't Stop Being AnxiousWhat To Do When Your Body Won’t Stop Being Anxious By Laura Machado, PsyD When your body is gripped by anxious sensations, it can feel...
Laura Machado, PsyDFeb 17, 20196 min readWhat to do on a Bad Body Image DayA bad body image day is not a sign that your body is flawed - so don’t take feeling as fact. A bad body image day is just a common thing...